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Central Coast Sun Safety Tips for Families

The Central Coast is a haven for beach days, poolside relaxation, and outdoor adventures, making it an ideal destination for family holidays. But while the sun shines brightly over this stunning region, it’s essential to keep sun safety top of mind. From protecting your skin to swimming between the flags, this guide will ensure you and your loved ones stay safe while enjoying the best of the Central Coast.

Slip, Slop, Slap, Seek, Slide and Hydrate!

Sun safety begins with the basics. Slip on a shirt, slop on sunscreen, and slap on a hat to shield yourself from harmful UV rays. Sunscreen should be SPF 50+ or higher and reapplied every two hours, especially after swimming. Many Central Coast beaches, like Terrigal Beach and Avoca Beach, have sunscreen stations for convenience. Don’t forget sunglasses for added eye protection. Staying hydrated is equally crucial—carry a water bottle wherever you go to beat the heat and keep everyone energised for outdoor fun.

Tip: Download the Sunsmart App to check UV levels!

Swimming Between the Flags

There's no doubt the Central Coast boasts some of the most picturesque beaches in the world. Let it not distract you, always remember to swim between the red and yellow flags at patrolled beaches. These areas are monitored by lifeguards and are the safest spots to swim. Venturing outside the flagged zones can increase the risk of encountering strong currents or rips. Be sure to pay attention to any posted signs about surf conditions before entering the water to ensure a safe and enjoyable beach experience. For more beach safety tips, check out Surf Life Saving NSW.

Establish Clear Pool Rules

If your family loves splashing around in pools, it’s important to establish clear safety rules. Many Central Coast accommodations, including properties managed by Accom Holidays, offer secure and shaded pool facilities, making them perfect for family fun. Always supervise children, ensure they know basic water safety, and use floatation devices if necessary. Take breaks from the sun in shaded areas and remember to keep sunscreen handy for poolside fun.

Ready to Make a Splash?

For the ultimate family getaway on the Central Coast, Accom Holidays offers a range of beachside and poolside accommodations that cater to all your needs. Whether you’re soaking up the sun on a private balcony, cooling off in a shaded pool, or heading to a patrolled beach just steps away, our properties are designed with comfort and safety in mind. Explore our family-friendly options, including accommodations near Terrigal, Avoca, and The Entrance, perfect for a sun-safe escape. View our listings and plan your next holiday with Accom Holidays.

Exploring the Central Coast offers endless opportunities for sun-filled fun, but it’s essential to prioritise safety to make the most of your trip. 

“The Central Coast is all about fun in the sun—but keeping safe while you’re here makes the experience even better,” says Monica Booth at Accom Holidays.

Book your Central Coast family getaway with Accom Holidays today and enjoy a sun-safe, unforgettable escape!

Disclaimer: The information provided in this blog is intended for general informational purposes only and should not be considered as professional medical or safety advice. While we strive to offer accurate and up-to-date guidance, we recommend consulting qualified professionals or referring to reputable sources.